Ongoing Classes

Monday
5:30 - 6:30pm: Vinyasa Flow--Corporate, Downtown Milwaukee

Tuesday
9:15 - 10:15am: Vinyasa Flow--Form & Fitness, Grafton

11:00 - 12:15pm: Yoga Basics—YogaOne, Cedarburg

3:30 - 4:45pm: Vinyasa Flow—Menomonee Falls School District

Wednesday
5:30 - 6:30pm: Vinyasa Flow--Corporate, Brookfield

 

Saturday
8:30 - 9:45am: Vinyasa Flow--Location/Dates To Be Announced, Mequon

Sunday
8:30 - 9:45am: Vinyasa Flow—YogaOne, Cedarburg

Series & Workshops

To Be Announced

Past Presentations, Series & Workshops

Mind-Body Techniques for Mentors: Yoga and Eastern Movement Practices that can Help to Improve the Quality of Life for Breast Cancer Patients and Survivors

Valentines Couples Yoga Workshop YogaOne Studio, Cedarburg 

Indoor Tree Yoga 6 Week Series #2-- Pulse Personal Training, Cedarburg

Indoor Tree Yoga Workshop #1-- Pulse Personal Training, Cedarburg

Vinyasa Flow Yoga, Cedarburg Adult Continuing Education

Breath, Mantra & Movement Workshop -- YogaOne Studio, Cedarburg

Indoor Tree Yoga 6 week series #1-- Pulse Personal Training, Cedarburg

Couples Yoga Workshop #2-- YogaOne Studio, Cedarburg

Indoor Tree Yoga 6 week series #2 Form & Fitness, Grafton

Couples Yoga Workshop #1-- YogaOne Studio, Cedarburg

Indoor Tree Yoga 6 week series #1-- Form & Fitness, Grafton 

Couples Yoga Workshop-- Elite Fitness & Racquet Club, Glendale

Indoor Tree Yoga 6 week series #1-- Elite Fitness & Racquet Club, Mequon

Yoga Mini-Retreat--Elite Fitness & Racquet Club, Mequon

Tai Chi & Meditation Series--Elite Fitness & Racquet Club, Highlander-Brookfield

Tai Chi & Meditation 8 week Series--Elite Fitness & Racquet Club, Mequon

Mind-Body Sampler (Tai Chi, Meditation, Yoga) Preview class, Elite Fitness & Racquet Club, Mequon 

Tai Chi & Meditation Lecture, Elite Fitness & Racquet Club, Brookfield 

The Practice of Yoga – Lunch and Learn Presentation, Corporate

Meditation, 8-week series – Elite Fitness & Racquet Club, Mequon

The 5 Tibetans & Kum Nye – YogaOne Studio, Cedarburg

The 5 Tibetans & Tonglen Meditation – Midwest Power Yoga, Mequon